Reflexology, a holistic healing method, involves applying pressure to precise points on the hands, feet, and ears that are thought to link to different body organs and systems. By stimulating these areas, reflexology helps induce relaxation, balance, and healing. Its advantages span from improved blood circulation, stress alleviation, strengthened immunity, pain mitigation, to overall wellness. This traditional, gentle path to well-being has stood the test of time across various global cultures.